LAST DAY TO SAVE 10%* - Coupon BFCM2024
*Excludes BioNude, subscriptions, hormone tests and health coaching
When it comes to workouts as we age, the idea of throwing weights around like Arnie can be a little intimidating... but science suggests that weight lifting is crucial as we age to help things like muscle mass, osteoporosis, and even weight gain, so why exactly does a barbell pack so much punch?
Let's take a look!
Loss of muscle is known as sarcopenia, and this is more common as we age, and contributes negatively towards quality of life. Strength training helps stop the loss of muscle function that comes with aging. It stimulates muscle growth and enhances muscle tissue quality, meaning you can generate more force with a given amount of muscle.
But, there is another key piece to the puzzle - corresponding protein intake. The study linked below looked at both animal and plant based vegan sources, and found that, "In conclusion, a higher total protein intake and higher plant-based protein intake were positively associated with muscle mass in the elderly." They did not find significant differences in muscle mass development with regard to whether the protein came from animals or plants.
In a nutshell, pick up a barbell and some beans, and get moving!
Link: https://www.naturalhealthresearch.org/dietary-protein-intake-and-muscle-mass-in-elderly/
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Disclaimer: The information provided above is intended for educational and informational purposes only. Statements made have not been evaluated by the FDA nor are they intended to treat or diagnose. Any health concerns should be discussed and evaluated by your primary health care provider.
Parlor Games, LLC ● kate@parlor-games.com ● 5304 River Rd N Ste B ● Keizer OR 97303
Disclaimer: The information provided above is intended for educational and informational purposes only. Statements made have not been evaluated by the FDA nor are they intended to treat or diagnose. Any health concerns should be discussed and evaluated by your primary health care provider.
28 Day Challenge Subscription Details
We ship you a 28 day supply of Silky Peach Cream for only $29 (more than 25% off our normal price) when you sign up for Subscribe & Save.
Follow the directions we include in the package and apply Silky Peach cream on your tender bits for 28 days.
Decision Day:
5 days before your subscription rebills, we’ll send you an email reminder with a link. If you decide Silky Peach is nice but not your thing… you can click that link and cancel your subscription without even talking to anyone. No hassle — no questions asked.
If you are like 72% of our Silky Peach customers, you’ll love it and can't imagine life without it. In that case, do nothing, and we’ll welcome you to the Parlor Games family and ship Silky Peach Cream to your door step every month for the same discounted price of $29 — locked in for as long as you remain a subscriber.
Important note about our easy-breezy subscriptions:
We know that some companies make it hard to cancel a subscription — that’s not us. Our mission is to save the world — one vagina at a time! If you decide you don’t need Estriol as an ongoing solution for dryness, incontinence, UTIs and keeping sex fun and comfortable again, we understand. Five days before we ship your next order, you'll receive an email with a link to cancel right there in the message.
No hunting, no searching, we got you. Respect is where it’s at.
FYI – Estriol is beneficial for skin integrity and mucous membranes. It’s great for vaginal atrophy and also amazing for use on the face and neck. Applying a small amount — about 1 pump — can help build the collagen and plump up the cells to reduce wrinkles. Who knew!!
OUR HAPPINESS GUARANTEE
We want you to feel safe and confident trying any of our products. That's why we promise 100% money-back guarantee on the purchase price of the first bottle of any of our products. Balancing hormones DOES take some time, so please try it for 28 days. If after 28 days you are unhappy, or the product just hasn't worked for you, simply contact us and we'll process a refund of your full purchase price upon receipt. Sorry, shipping fees are not refundable.